Water | 68.4g |
Energy | 131.0kcal |
Energy | 547.0kJ |
Protein | 3.62g |
Total lipid (fat) | 1.42g |
Ash | 0.69g |
Carbohydrate, by difference | 25.87g |
Fiber, total dietary | 2.6g |
Sugars, total | 3.36g |
Sucrose | 2.67g |
Glucose (dextrose) | 0.43g |
Fructose | 0.26g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 18.2g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.39mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 95.0mg |
Potassium, K | 276.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.129mg |
Thiamin | 0.083mg |
Riboflavin | 0.05mg |
Niacin | 2.07mg |
Pantothenic acid | 0.637mg |
Vitamin B-6 | 0.12mg |
Folate, total | 38.0??g |
Folate, food | 38.0??g |
Choline, total | 30.3mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 12.0??g |
Carotene, beta | 59.0??g |
Carotene, alpha | 20.0??g |
Cryptoxanthin, beta | 144.0??g |
Vitamin A, IU | 234.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 807.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 0.15g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.142g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.287g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.287g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.463g |
18:2 undifferentiated | 0.449g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.033g |
Threonine | 0.109g |
Isoleucine | 0.115g |
Leucine | 0.452g |
Lysine | 0.341g |
Methionine | 0.084g |
Cystine | 0.056g |
Phenylalanine | 0.168g |
Tyrosine | 0.14g |
Valine | 0.171g |
Arginine | 0.151g |
Histidine | 0.098g |
Alanine | 0.293g |
Aspartic acid | 0.255g |
Glutamic acid | 0.717g |
Glycine | 0.131g |
Proline | 0.455g |
Serine | 0.202g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |